I'll keep it short and simple this week...
Progress: I am down .6 pounds but feel like it should have been more. I've played by the rules and worked my butt off this week. But it's a loss and I'll take it.
How I am feeling: This week I really feel a little out of sorts and sad. Can't quiet put my finger on it but I am sure lack of sleep is playing a huge factor.
What I am doing: C25k week 3 - I can't believe I'm about to say it, but it's not been as bad as I thought this week would be. I am feeling like it's still challenging and that I might not be ready to move on and may end up repeating this week too, but we'll see. I've promised myself I'll give week 4 day 1 a shot and repeat where I need to. Other then that, everything else remains the same.
Goals/Things to work on: I am working on drinking more water. Aiming for 124 ounces a day. Sleep is clearly something I still need to work on but a change in hubby's work schedule is factoring in here now.
And that's all I've got for this week.
If you are taking this journey with me, how are you doing?